Einkorn Sourdough Tortillas

Imagine taco night without the frantic last-minute grocery run for tortillas. These Einkorn Sourdough Tortillas will revolutionize your taco game. A perfect balance of nutty sweetness and the delicate tang of sourdough, all wrapped up in a wonderfully pliable, soft, and stretchy tortilla—sturdy enough for even the most generously filled burrito. They're surprisingly easy to make, ready in just about 30 minutes, and can be prepared alongside your other taco fixings.
DF

Why you'll love these sourdough tortillas

  • Sturdy: These tortillas are strong enough to hold substantial fillings, making them perfect for burritos, tacos, and or quesadillas. 

  • Pliable and Stretchy: The dough is easy to work with, resulting in soft, pliable tortillas that stretch without tearing.

  • Homemade Freshness: Making them at home ensures freshness and avoids the preservatives often found in store-bought tortillas. This is also a cheaper more affordable option. 

Remember those frantic pre-taco night dashes to the store, grabbing a bag of tortillas that often left much to be desired? I used to be that person. The allure of convenience can be strong when hunger strikes, but here’s the thing—you don’t have to settle!

Imagine a taco night where you’re not scrambling for missing tortillas, but instead, enjoying warm, fragrant tortillas bursting with flavor, just waiting to cradle your perfectly seasoned fillings. That’s what these Einkorn Sourdough Tortillas bring to the table.

Easy to make with minimal hands-on time, these tortillas let the dough rest while you prep the taco meat or that irresistible guacamole. And the best part? Leftovers are a good thing—they freeze beautifully for future taco nights, elevating your next meal with homemade goodness.

These tortillas strike the perfect balance of floury texture and the delicate tang of sourdough. The result? A soft, pliable dough strong enough to hold even the most generously loaded burrito

einkorn sourdough tortilla folded up

Table of Contents

Ingredients needed for these easy einkorn flour tortillas

  • Einkorn flour- All-purpose einkorn will work best as it will allow for more elasticity in the tortillas. You can also use regular flour as a 1:1 replacement in this recipe. 

  • Sourdough discard- This offers the dough its tangy flavor. 

  • Warm water- Anywhere from 80-100 degrees is perfect. 

  • Avocado oil- Avocado oil has a very mild flavor and is perfect for this dough, but you could also use melted butter or lard if you prefer. 

  • Salt- Salt not only enhances flavor, but also helps with the preservation of the tortillas (keeping them fresher for longer) 

Avocado relish topped on a taco

For more delicious Mexican-inspired recipes that pair well with these tortillas try my Avocado Relish, my Flautas de Pollo or my Baked Brisket Sheet Pan Tacos

Tips

Allow your dough to rest- Resting allows the gluten to relax and the dough to become fully hydrated, both are important in creating elasticity in the tortillas. 

Use a dusting of flour- The key here is to use a VERY light dusting of flour to roll these out thinly. Sometimes you will need to re-dust (lightly) to prevent them from sticking. 

Use a cast iron skillet- Cast iron excels at retaining heat and distributing it evenly across the cooking surface. This is crucial for tortillas because you want them to cook quickly and uniformly to prevent them from becoming tough or dry. The even heat ensures that all parts of the tortilla cook at the same rate, resulting in a perfectly textured tortilla.

Hot and Fast: The key to good tortillas is to cook them quickly over Medium-high heat. This will give them those nice brown spots and prevent them from becoming tough, dry or brittle. 

Pop Large air bubbles: Gently pressing down on large bubbles helps to ensure that your tortillas cook evenly and achieve the desired texture.

Trouble Shooting

Dry Dough: If your dough is too dry, it won’t have enough moisture to create steam during cooking, resulting in brittle tortillas. Make sure your dough rests and you do not over flour it when rolling tortillas out. 

Hard or Brittle Tortillas: Overcooked tortillas will be dry and hard; heat source may be too hot, or you are cooking them too long.  

Tortillas not puffing up/no bubbles: Your pan is not hot enough. Turn your pan on med/high heat and heat for several minutes before your first tortilla is laid down to ensure it is nice and hot. 

Tortillas not soft: Tortillas need to stay wrapped in a towel after cooking to retain moisture. Keep them covered and wrapped in a kitchen towel until they have completely cooled, then you can transfer to Ziploc with paper towel inside to absorb any condensation. 

Step By Step Directions- How to make Einkorn tortillas

1.

Combine sourdough discard, lukewarm water and avocado oil. Stir until combined.

2.

Add Flour and salt and mix until a shaggy dough ball forms.

3.

Using your hands, knead the dough for 1-2 minutes until the dough becomes soft and supple. It will be very sticky at first, as you knead it will be come soft and no longer sticky. Shape into a ball. Cover with plastic wrap and let rest for 1-2 hours.

4.

Divide the dough balls into desired size 40 grams for 5.5-6.5 inch tortillas (taco size) or 75 grams for 8.5-9.5 inch (burrito size). Measuring in grams helps to know how thin you need to roll these out.

5.

Lightly flour your surface on the bottom and top of the dough ball. Roll out 5.5-6.5 inches for taco size. These will be rather thin. If they tear, roll over it with rolling pin or roll back up into a ball and start over (these are very forgiving). You can use parchment paper to separate each tortilla.

5.

Heat well-seasoned cast iron skillet over medium high heat. Cook each tortilla for about 30-45 seconds each side. Once bubbles form, flip tortilla and cook for 20-45 seconds on the other side. You do not want to overcook these, or they will be brittle and crack.

FAQs

Over the years I’ve transitioned away from using regular flour in baking and almost exclusively use Einkorn flour for all my recipes. Einkorn flour is a non-hybridized flour that still contains the bran and germ (overall more nutrient dense) than processed flours. Einkorn is a single grain (ancient) over 10,000 years old and has still never been crossed with other species of wheat.

Einkorn flour is often prized for its natural sweetness, nutty flavor, and high mineral and protein content. This type of flour is less processed than modern wheat and contains more nutrients, such as vitamin B, iron, and zinc. Regular flour, even organic is commercially processed, many nutrients have been stripped and then fortified back into the flour. This makes it incredibly difficult for our bodies to digest and one of the many reasons so many people have gluten intolerances/sensitivities. Einkorn flour isn’t gluten-free, but it’s been found to lack certain proteins in it that people with gluten intolerances find difficult to digest. While this isn’t a flour someone with celiac disease should eat, someone with a gluten sensitivity may find themselves able to digest it more easily.

Yes, I often make these with regular flour using King Arthur’s bread flour or Farm2flours organic bread flour. I do recommend using a bread flour for these due to their higher protein content. No need to make adjustments, I designed this recipe to use with einkorn and or regular AP bread flour.

With einkorn flour gaining popularity it has become much easier to source it locally at more grocery and specialty stores. I like the consistency of jovial einkorn flour. It typically weighs close to 120 grams per cup which makes it easy for beginners just getting started, especially if you aren’t actively using a scale to measure your flour. 

I also, am a huge fan of farm2flour brand as it is freshly milled, within 7 days of being shipped to your house, it smells and tastes amazing, and I find it to be a better bang for your buck especially because you can subscribe or buy in bulk to avoid shipping costs. The more you buy, the better the price per pound. For instance, a 5lb bag of their einkorn is $3.40 per pound, compared to $5.12 per pound for the 2lb bag. I’ve found that ordering 30lbs at a time offers the best deal with free shipping on anything over $99. 

Cooking with Einkorn flour is usually pretty straightforward, often being a 1:1 or sometimes a 1:1.25 replacement for regular all-purpose flour in most recipes, but there are some notable differences to keep in mind if your recipe isn’t producing the quality product you’d like. Einkorn flour is more dense than regular flour due to its low gluten content, it absorbs less fat and liquids than modern wheat flours and at a much slower absorption rate. The adjustment of liquid may be necessary in some recipes, especially those that require refrigeration. 

If you would like to learn more about how to bake with einkorn flour check out my Einkorn flour beginners guide with conversion chart.

Nope! A rolling pin works fine. If you make tortillas often, a press can speed things up and give uniform thickness. But I do find that rolling them with a rolling pin gets them thinner and a more desired thickness. 

Lightly dust the tortillas with flour, reapplying as needed. Once you’ve rolled out the tortillas, you can place them between two sheets of parchment paper to keep them from sticking until you’re ready to cook them.

Countertop- Once the tortillas are completely cooled store them in a Ziploc bag with a paper towel at room temperature for up to 1-2 days. 

Fridge- Store these in a Ziploc bag or airtight container (with a paper towel) in the refrigerator for up to 5 days. They may become firm in the fridge but reheating them on a skillet or in the microwave will soften them up.  

Freezer- Once these are completely cooled, store in Ziploc bag -place a parchment paper between each tortilla to prevent sticking and remove as much as possible from the Ziploc bag. These will store for up to 1 month in the freezer. Thaw in fridge and reheat on skillet. 

Einkorn has a different gluten structure than modern wheat. Its gluten is weaker and less elastic. This makes einkorn dough more delicate and susceptible to tearing, especially after it’s been chilled and reheated. Reheating with steam and moisture will help restore some of that flexibility. Try these methods below. 

  • Gentle Reheating: Use gentle reheating methods, such as:

    • Steaming: Lightly steaming the tortillas can rehydrate them and restore some flexibility.

    • Microwave: If using a microwave, wrap the tortillas in a damp paper towel to add moisture.

    • Low heat on a griddle: Reheat them over low heat on a dry griddle or skillet, flipping frequently. I much prefer steam methods over low heat.

I like to heat tortillas by simmering water in a stockpot or quart-sized pot. Once the water is simmering, I place a flat splatter screen over the pot and lay the tortilla on top. Using tongs, I flip the tortilla and heat each side for about 30 seconds. The I store them in a towel to stay warm while everyone dishes up. 

Explore more einkorn discard recipes

Share This Recipe:

Facebook
Email
Pinterest
X

★ Have you tried this recipe? Leave a comment and rating below! Your feedback helps others discover the recipe and supports us in sharing more free content. 

Einkorn sourdough tortillas stacked on top of each other and folded over to show pliability

Einkorn Sourdough Discard Tortillas

tinhateats
These offer a delightful balance of a soft, floury texture with a subtle sourdough tang. The resulting dough is wonderfully pliable, soft, and stretchy – sturdy enough to hold even the most generously filled burrito.
No ratings yet
Prep Time 5 minutes
Cook Time 1 minute
Resting time 2 hours
Total Time 2 hours 26 minutes
Course Dinner
Cuisine Mexican
Servings 12 Tortillas

Ingredients
  

  • 130 grams Sourdough discard
  • 90 grams warm water about 100-110 degrees
  • 56 grams Avocado oil
  • 240 grams Einkorn Flour all purpose Or Regular all-purpose bread flour-I use King Arthur's Bread flour.
  • 5 grams Salt

Instructions
 

  • Combine wet Ingredients- To a bowl add sourdough discard, lukewarm water and avocado oil. Stir until combined.
  • Add dry ingredients- Add Flour and salt and mix until a shaggy dough ball forms.
  • Knead- Switch to using your hands to knead and shape into a ball. Work the dough until it becomes soft and supple. This will take a couple minutes. The dough will be very sticky in the beginning.
  • Rest- Shape into a ball, place in bowl and cover with plastic wrap or towel and let rest for 1-2 hours.
  • Portion out- Divide the dough balls into equal grams, 40 grams for 6-inch tortillas (taco size) or 75 grams (burrito size) 9–10-inch tortillas.
  • Roll out- Lightly flour your surface on the bottom and top of the dough ball. Roll tortillas very thin, but still mostly opaque. 40 grams should equal 5.5-6.5-inch diameter, 75 grams should equal 9-10-inch diameter. It's helpful to use a mat with diameter measurements on it.
  • Cook- Heat well-seasoned cast iron skillet over medium high heat heat. Cook each tortilla for about 30-45 seconds each side. Once bubbles form, flip tortilla and cook for 30-45 seconds on the other side.
  • Once you flip the tortilla to cook on the second side, pop any large bubbles with the corner of your spatula. Place cooked tortillas on a towel and cover. This will help keep the moisture in and prevent them from drying out and becoming hard.

Notes

See post for helpful notes on reheating, storing and tips/troubleshooting. 
Keyword Einkorn flour, sourdough, tortillas
Tried this recipe?Let us know how it was! Tag @tinhateats on Instagram so I can see your creations!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Hi! I’m Jenn. Welcome to Tinhateats. Most my recipes are a mix of gluten free, paleo and whole30 with a special focus on einkorn flour. I like to recreate recipes that are made healthier and I hope my recipes inspire you to try something new! Follow along for real food recipes!

 

Read More →

Latest Recipes

Looking for something?