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Einkorn Sourdough Banana Bread

Einkorn Sourdough Banana Bread is a twist on traditional banana bread with added benefits of sourdough and Einkorn flour which brings out the nutty flavor and richness in this bread.
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Why you'll love this sourdough banana bread

  • Buttery richness: The use of butter contributes to the richness that complements the sweet bananas and nutty einkorn flour to create a delicious bread that will get devoured up. 

  • Texture: The addition of sourdough discard creates a uniquely moist and tender crumb, surpassing the texture of traditional banana bread.

  • Probiotics: Sourdough discard contains beneficial bacteria that can promote a healthy gut microbiome, aiding digestion and overall well-being

einkorn sourdough banana bread slices

If you love the comforting taste of banana bread, then you’ll definitely want to try making it with sourdough and einkorn flour. I’m always looking to create and develop more Einkorn sourdough discard recipes. Both ingredients add richness, depth and flavor to various dishes and banana bread is no exception. I love the nutty rich undertones in this Einkorn Sourdough Banana Bread and this recipe is easy to follow and delivers a deliciously moist and healthy banana bread that is perfect for breakfast, snacks, or even as a dessert. 

This recipe evolved from my popular Browned Butter Einkorn Banana Bread. I was eager to add sourdough for its gut-healthy benefits and to utilize excess discard. If you’re hankering for a delicious banana bread but don’t have sourdough discard on hand, my browned butter version is a guaranteed hit! 

einkorn sourdough banana bread sliced in half

Table of Contents

Ingredients you will need for this delicious and healthy Sourdough Einkorn Banana Bread

  • Ripe Bananas- The riper the better. 

  • Coconut sugar- Maple sugar will work too. 

  • Melted butter- Gives this moisture and tons of flavor.

  • Vanilla Extract- Flavor enhancement. 

  • Eggs- Adds structure.

  • Einkorn Flour- All-purpose einkorn flour for a softer crumb. 

  • Salt- Enhances flavor.

  • Baking soda- Necessary for rise/leaven.

  • Walnuts or Chocolate Chips (optional) 

Tips

  • Use a light-colored loaf pan to prevent over browning. The darker the pan, the darker the loaf will turn out. The loaf pan I used is not available, but it’s a ceramic coated steel loaf pan similar to this caraway loaf pan.

  • Make sure you are using ripe bananas with a fair amount of brown. The riper the banana, the more moisture it pulls from the peel, which will ensure a moist bread full of banana flavor. 

  • Make sure your oven is preheated well, before placing your loaf into. You could risk your bread collapsing if it’s not up to temperature. 

Einkorn sourdough banana bread crumb slice

What is einkorn flour and why is it a good choice for baking with.

I’ve switched almost entirely to einkorn flour for baking. Einkorn is an ancient, non-hybridized grain (over 10,000 years old) that retains its bran and germ, making it more nutrient-dense than processed flours. It’s prized for its natural sweetness, nutty flavor, and higher mineral and protein content (including B vitamins, iron, and zinc). Unlike modern wheat flours, which are often stripped of nutrients and then fortified, einkorn’s less processed nature makes it easier to digest.

Commercially processed flours, even organic varieties, often have nutrients stripped away during processing and then artificially added back in. 1 This process can make them difficult to digest and is thought to contribute to gluten sensitivities in many people. Einkorn flour, while not gluten-free, has a different protein composition than modern wheat. It lacks some of the proteins that are harder for people with gluten intolerances to digest. While einkorn is not recommended for those with celiac disease, some individuals with gluten sensitivities may find it easier to digest

With einkorn flour gaining popularity it has become much easier to source it locally at more grocery and specialty stores. I like the consistency of jovial einkorn flour. It typically weighs close to 120 grams per cup which makes it easy for beginners just getting started. I also really like farm2flour brand as it is freshly milled, within 7 days of being shipped to your house, it smells and taste amazing and personally its much cheaper as I buy it in bulk.

In most recipes, einkorn can be substituted for all-purpose flour at a 1:1 or 1:1.25 ratio. However, it’s denser and absorbs liquids and fats differently (and more slowly) than modern wheat.

Adjustments to liquid content might be necessary, particularly in recipes that require refrigeration.

If you would like to learn more about how to bake with einkorn flour check out my Einkorn flour beginners guide with conversion chart.

einkorn sourdough banana bread in loaf pan

How to store Einkorn Sourdough Banana Bread

Full disclosure here, this bread never last longer than 3 days in our house…However it will be just perfect stored on the counter in an airtight container or Ziploc for 2 days, then I would transfer into the fridge for up to 5 days. 

You can also pre-slice the banana bread and freeze it in an airtight container or Ziploc and pull out as desired. 

Explore more einkorn and sourdough recipes

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einkorn sourdough banana bread in loaf pan

Einkorn Sourdough Banana Bread

tinhateats
Einkorn Sourdough Banana Bread is a twist on traditional banana bread with added benefits of sourdough and Einkorn flour which brings out the nutty flavor and richness in this bread.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 55 minutes
Total Time 1 hour 10 minutes
Course Baking, Breakfast, Dessert
Servings 1 Loaf

Ingredients
  

  • 3 Medium Ripe bananas (The riper the better) Should be about 1 1/4 cup mashed bananas or 350 grams
  • 1 cup Coconut sugar or Maple sugar 150 grams
  • 1/2 cup Melted butter 113 grams melted
  • 1/2 cup Sourdough discard 125 grams
  • 1 tsp Vanilla 13 grams
  • 2 Eggs 55 grams each without shell
  • 2 Cups Einkorn flour all purpose 240 grams
  • 1 tsp Baking soda 4 grams
  • 1/2 tsp Salt 3 grams salt

Instructions
 

  • Prep and preheat-Line a 9x5 or 8.5x4.5 loaf pan with parchment paper and preheat the oven to 350 degrees Fahrenheit.
  • Melt butter- Using a microwave, melt butter in 10-15 second increments until melted. Set aside.
  • Whisk together wet ingredients- In a stand mixer, with the whisk attachment, mash together bananas and sugar. Add in sourdough discard, vanilla extract, eggs and melted butter. Whisk until well combined.
  • Add dry ingredients- Add your dry ingredients (Einkorn flour, baking soda and salt) and mix until incorporated. Fold in optional walnuts or chocolate chips if desired.
  • Bake- Transfer batter to lined loaf pan and bake for 55-60 minutes or until a toothpick inserted comes out clean. Allow to cool for 30-60 minutes and enjoy!

Notes

Note: The weight of your discard can fluctuate based on the feeding ratio used for your starter and the timing of the last feeding. Weighing discard in grams instead of using cups provides more consistent and accurate measurements.
Keyword banana bread, einkorn banana bread, Einkorn flour, einkorn sourdough banana bread, sourdough, sourdough banana bread
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Hi, I’m Jenn – welcome to Tinhateats! Here, you’ll find a collection of gluten-free, paleo, and Whole30-friendly recipes, with a special spotlight on einkorn flour. I love reimagining classic dishes in healthier, more nourishing ways—and I hope my recipes inspire you to try something new in your own kitchen. Follow along for real food, made simple!

 

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