Swimming Rama in Slow Cooker
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This Crockpot Swimming Rama is the perfect weeknight dinner when you want something that’s easy, comforting, and packed with bold Thai-inspired flavor. Tender chicken slow cooks in a creamy peanut sauce infused with garlic, ginger, spices, and coconut milk, creating a rich and savory meal that’s as effortless as it is delicious.
The spice level is completely customizable, and you can easily adjust the heat with extra chili oil or red pepper flakes. Served over fresh spinach and topped with fragrant basil and crunchy peanuts, this slow cooker meal is full of flavor, texture, and comfort.

What is Swimming Rama?
Swimming Rama is a Thai-inspired dish featuring tender chicken served over fresh spinach and topped with a rich, creamy peanut sauce. The name comes from the idea of the chicken “swimming” in the flavorful peanut sauce, creating a comforting dish packed with bold Thai flavors.
Traditional versions are often made with chicken or beef, spinach, and a savory peanut sauce. My Crockpot Swimming Rama puts an easy spin on this restaurant favorite by slow cooking the chicken until it’s incredibly tender and allowing it to soak up all the delicious flavors of the peanut sauce. Serve it over rice with fresh basil, crunchy peanuts, and your favorite toppings for an easy weeknight meal.
Table of Contents
Ingredients You’ll Need For This Swimming Rama

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Step-By-Step How to Make Swimming Rama in Slow Cooker
Build The Sauce
In your crockpot, add diced red pepper, coconut milk, peanut butter, coconut aminos, honey, lime juice, fish sauce, ginger, garlic, chili oil, and sesame oil. Stir well until smooth and fragrant. Then add your chicken.
Cook Low and Slow
Cover and set the crockpot on low for 4 hours.
Shred The Chicken
After 3 hours, remove the chicken (ensure it reaches 165°F), shred with two forks, and return it to the crockpot for the remaining hour. After the remaining hour, whisk together 1 tablespoon arrowroot powder and ½ cup of the hot peanut sauce liquid from the crockpot. Pour the slurry back in and stir to lightly thicken the sauce.
Serve
Spoon the creamy peanut chicken over a bed of spinach and rice, then finish with your favorite garnishes.
Helpful Tips
Tips for Juicy Slow Cooker Chicken Breast
First, Don’t overcrowd the slow cooker. Make sure the chicken isn’t tightly packed in the slow cooker.
Add enough liquid, You need enough liquid that the chicken is just submerged in.
Low and slow is best. Cooking on low heat for a longer time (4-6 hours) is generally better for keeping chicken moist. This recipe cooks in just under 4 hours.
Use thawed chicken-Thawing chicken before placing in the crockpot will allow for a tender less tough/chewy texture in the chicken, however because this is cooked low and slow it is perfectly okay to use frozen chicken for this recipe, just increase the cooking time by 1-2 hours.
More Chicken and Slow Cooker Recipes
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Swimming Rama in Slow Cooker
Equipment
- 1 Slow cooker
Ingredients
- 1.5 lbs. Chicken breasts about 2 large breasts
- 1/2 large Red bell pepper finely diced
- 1 13.5 oz Can coconut milk (no guar gums)
- 1/2 cup Natural peanut butter (salt and peanuts only)
- 1/4 cup Coconut aminos
- 1 tbsp Freshly squeezed lime juice (about 1 large lime)
- 1 tbsp Fish sauce
- 2 tbsp Honey
- 2 tsp Chili paste or siracha My favorite gut healthy chili oil this is medium/mild heat.
- 1 tsp Toasted sesame oil
- 1 tbsp Freshly grated ginger
- 3 cloves Garlic minced
- 2-4 cups Fresh Spinach about 1 cup per serving
Slurry
- 1 tbsp Arrowroot powder (tapioca powder or cornstarch will work too)
- 1/2 cup Peanut sauce from crockpot
Garnishes optional (but highly recommended)
- 1/4 cup Peanuts chopped
- 2 tsp Fresh basil
- 1 tsp Red chili oil
Instructions
- Build the sauce- In your crockpot, add diced red pepper, coconut milk, peanut butter, coconut aminos, honey, lime juice, fish sauce, ginger, garlic, chili oil, and sesame oil. Stir well until smooth and fragrant.
- Add chicken- Place chicken breasts into the crockpot, making sure they are fully submerged in the sauce.
- Cook low and slow: Cover and set the crockpot on low for 4 hours.
- Shred the chicken: After 3 hours, remove the chicken (ensure it reaches 165°F), shred with two forks, and return it to the crockpot for the remaining hour.
- Thicken the sauce: After the final hour of cooking, its time to thicken the sauce. In a small cup, whisk together 1 tablespoon arrowroot powder and ½ cup of the hot peanut sauce liquid from the crockpot. Pour the slurry back in and stir to lightly thicken the sauce.
- Serve and enjoy: Spoon the creamy peanut chicken over a bed of spinach and rice, then finish with your favorite garnishes.







